A checklist for a day by the sea
Short answer: A day by the sea brings sun, wind and sand, and the weather can change quickly. With a couple of light layers, dry spare clothes and a little planning the day becomes more comfortable.
Look at the weather and the water
Check the weather for sun, wind and temperature, and see how strong the sun is expected to be at midday. On the coast it is often windier than inland, and a light breeze can feel cool even when the sun is shining. Also look for currents in the water and whether the beach is supervised if you are going to swim. It is a good habit to have somewhere in the shade to retreat to when the sun is at its highest.
Layers for sun and wind
The sea calls for layers that can be changed. A thin vest in viscose from bamboo is soft and smooth under a shirt or jumper and can also be worn as a layer that does not feel tight when the temperature shifts. See bamboo undershirt for women. Bring a light jacket or a thin cardigan for the wind and the evening. Light, loose layers hold slightly less heat than dark ones, but they can be pleasant in the sun. Always remember sun cream, a hat and sunglasses.
Socks and shoes in sand and water
Sand wears on feet and socks, and wet socks often cause blisters. Choose shoes that are easy to take off, and bring a pair of dry socks for after the trip. On walks along the water, light socks under walking shoes can give extra comfort. See bamboo socks for women. Shake the sand out of socks and shoes before you go inside, so you do not drag it home, and let the shoes dry in the shade, not in the heat of the car.
Dry spare clothes and a towel
Wet swimwear gets cold quickly when the wind picks up, so bring a dry set to change into. Pack a large towel as well, and perhaps a bag for wet things. After a swim it is nice to put on something soft that does not cling to the skin. A loose set of clothes in an airy material works well, especially if you have been sitting in the sun and have become warm. Remember that wet clothes leave sand behind, so shake them out before you pack them away.
Food, water and shade
Sun and salt dry you out, so bring plenty of water, more than you think you will need. Fresh fruit and easy food are simpler than heavy meals, and a cool bag keeps food fresh. Plan a break in the shade in the middle of the day, when the sun is strongest. If you have small grazes or sunburn, talk to your doctor or a pharmacy about how best to care for your skin.
When you get home
Empty the bag straight away and hang wet things up to dry before they start to smell. Rinse off the sand and wash swimwear and clothes according to the care label. Salt and chlorine can wear on fabrics, so rinse them in clean water before washing. Sandy bedding can be changed so that you sleep well after a long day. See bamboo bedding for soft textiles that are pleasant after a day in the wind.
Frequently asked questions
What should I wear by the sea
Light layers, a light jacket for the wind and a hat for the sun. Dry spare clothes are important when you have been in the water.
Why do you get cold by the water even when the sun is out
Wind and wet clothes take heat from the skin quickly. A dry layer and a towel make a big difference.
How do I get sand out of clothes
Shake them out thoroughly and let them dry before brushing the sand off. Then wash according to the care label.
You can find the full range at Bamboo-Clothing.com.
