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A checklist for a hospital bag

Short answer: A hospital bag should be packed in good time and contain soft, loose things that are easy to take on and off. Follow six points: papers, underwear, nightwear, socks, toiletries and practical small items, and ask the ward if you are in doubt.

Point 1: Start with papers and appointments

Put your health card, medication list, appointment letter and contact details at the top of the bag, so they are easy to find. Write down names and phone numbers of relatives on a slip of paper in case the phone runs out of power. Ask the ward beforehand what you may and may not bring, because the rules vary between places. Talk to your doctor or the ward about anything to do with medication and treatment, and let them decide what is right for you.

Point 2: Underwear that is soft and easy

On a hospital stay, comfort matters more than looks. Choose underwear in soft fabric with flat seams that does not pinch and is easy to take on and off. Pack more pairs than you think you will need, because stays can be longer than planned. See bamboo bra without underwire if you prefer a soft bra without wires that does not press when you lie down. Ask the ward if you will have a bandage or dressing that affects what you can wear.

Point 3: Nightwear and daytime clothes

Pack two to three sets of loose, soft nightwear that is easy to change. Clothes with buttons at the front or wide sleeves can be practical if you have a dressing or a drip. Also bring loose trousers and a jumper to wear around the ward. Choose fabrics that can be washed at a high temperature, so that those helping you can wash them at home. See Nordic Weaving if you want to see more options in soft fabrics.

Point 4: Socks and slippers

Hospital floors can be cold, and socks with a non-slip sole can be a good idea. Pack several pairs of soft socks and a pair of slippers that are easy to put on. Also bring a pair of shorter training trousers or shorts if the ward is warm. See bamboo training shorts for women if you want a pair of loose, light shorts for the daytime. Check with the ward whether there are special rules for footwear.

Point 5: Toiletries and small things

Pack a toothbrush, toothpaste, soap, shampoo and a small mirror or comb. Choose unscented products if you are unsure, because strong scent can bother both you and others in the room. Bring a small towel if the ward does not provide one. Remember glasses, hearing aids and their cases too. Put them in a small bag so they do not get lost, and label them with your name.

Point 6: Entertainment and comfort

Pack a book, headphones, a long charging cable and possibly a small blanket. Waiting time can be long, so things that help you relax are important. Bring a small bag for dirty clothes so they do not mix with the clean. Ask a relative to take the clothes home and wash them. Go through the bag the day before and check that everything you need is there.

Frequently asked questions

When should I pack the hospital bag

Do it in good time, preferably a few days before. Then you have time to check the list and get hold of what you are missing.

Which clothes are best to bring

Loose, soft clothes that are easy to take on and off and can be washed at a high temperature. Ask the ward if you have a dressing that affects the choice.

Should I bring my own medication

Talk to your doctor or the ward beforehand. They can tell you what to bring and what they provide themselves.

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