Activewear that does not cling halfway through
Short answer: Choose a close fitting style with elastane that follows the body. Loose activewear in bamboo fabric soaks up sweat and turns heavy and clammy.
Why close fitting works best
Bamboo viscose moves moisture best when the fabric touches the skin. With air in between, sweat collects in the fabric instead of being passed on. That is why a loose garment gets heavier and cool in the unpleasant way.
How much elastane you need
For training, five to ten percent elastane is right. It gives room to move and pulls back afterwards, so the garment does not sag after twenty minutes. See bamboo activewear for women.
Seams and edges
Flat seams without thick edges are decisive when fabric rubs for hours. Look for flatlock seams and a wide, soft waistband without a cord that can press. See bamboo training trousers.
Bamboo versus synthetic
Bamboo viscose smells less than polyester and feels softer, but holds more water. For hard, long sessions a synthetic layer is still more efficient. See bamboo sports bra and bamboo training shorts.
Frequently asked questions
Can I train in an ordinary t-shirt
Yes for light training. For sweaty sessions it gets heavy.
Should activewear be washed every time
Yes. Sweat and bacteria settle into the fibres quickly.
Is bamboo fabric good for running
For short and cool runs yes. For long, warm runs synthetic is lighter.