Bamboo yoga wear and what to look for
Short answer: Bamboo yoga wear should move with you in every pose, stay in place and feel calm on the skin. Bamboo viscose is soft and stretchy when blended with a little elastane, and fit matters at least as much as fabric. Choose clothes you can move freely in.
Why bamboo yoga wear suits the mat
On the mat you are close to the floor and to yourself, and clothes that rub or pull disturb your focus. A soft fabric with some stretch lets the body settle so you can concentrate on your breathing. Bamboo yoga wear is one of the choices many people make precisely for the soft surface.
Stretch and freedom of movement
Fabric without stretch pulls when you bend forward or raise your arms above your head. Look for a blend with elastane or a knit that gives. If in doubt, drop into a deep squat and reach up before you take the clothes onto the mat.
Fit in downward dog
If the top slides down over your head in downward dog, it is too loose or too short. A longer, closer fitting top stays in place. See bamboo training clothes for women if you want to compare cuts, lengths and fits for calmer forms of training.
Layers for relaxation
At the end of the class the body cools down, and an extra layer is welcome during relaxation. Many bring a soft cardigan or a pair of soft trousers for that part. A layer that is easy to put on and take off means you avoid freezing or overheating in the middle of the exercises.
Keeping the top in place
A yoga top benefits from some length so it does not ride up when you bend. Try a bamboo T-shirt for women in a close fit that lies calmly along the body. Avoid loose sleeves that can get in the way when you place your hands on the mat.
Shorts or long legs
Long legs give a feeling of security and warmth, while shorts give the legs more air. It is a matter of taste, and many people keep both in the wardrobe. Look at bamboo shorts for women if you prefer a short length, especially for warm classes or a hot summer.
Hot yoga and sweat
In warm classes you sweat heavily, and your clothes have to cope. Viscose absorbs moisture and feels soft but dries more slowly than some synthetic fabrics, so bring an extra top. Choose clothes that are easy to wash and do not leave them damp in the bag after class.
Caring for yoga clothes
Wash your yoga clothes according to the care label and preferably at a low temperature so they keep their shape. Avoid fabric softener, which can make the fabric less soft and less absorbent. Let them dry flat or on a rack so the knit is not worn by heat.
Frequently asked questions
What should I wear for yoga
Something soft and stretchy that stays in place when you bend. A close fitting top and trousers or shorts you can move freely in are a good starting point.
Is bamboo good for yoga
Many like the fabric for yoga because it is soft and feels calm on the skin. Look for some stretch in the fabric and choose a fit that stays in place.
Should yoga clothes be tight
They should fit closely enough not to slip, but not so tight that they pull. You should be able to breathe freely and move in every pose.
