Clothes for a day with flu in the house
Short answer: When someone in the house has flu, clothes are about comfort, warmth and easy washing. Choose soft layers that feel pleasant on a body with fever and chills, and keep several sets in rotation. Talk to your doctor if you are unsure about your symptoms.
Clothes cannot cure, but they can make the day easier
Flu is an illness that should be treated according to the advice of your doctor and the health authorities, and clothes make no difference to the illness itself. What they can do is make the day more comfortable. When the body is tired and sore, soft, loose clothes are a relief. Avoid tight waistbands and rough fabrics. See bamboo sleepwear for men if you want something soft to lie in. Talk to your doctor if the symptoms are severe or persist.
Layers for changing temperature
With a fever the body can swing between shivering and sweating. That is why several thin layers are better than one thick one. You can put one on or take one off without getting out of bed. Keep a blanket and an extra jumper beside you. Socks keep your feet warm when you feel cold. Take layers off if you get hot, and put them on again when the chill returns. See night T-shirt for men for a light layer close to the body.
Change your clothes more often
When you sweat, clothes quickly become damp, and it is unpleasant to lie in clammy fabric. Keep several sets of nightwear ready so you can change when needed. A dry set gives a sense of feeling a little fresher. See sleepwear. Air the used clothes and wash them according to the recommendations. It is also a good idea to change the bed linen when you can, so that you are comfortable lying in bed.
Keeping the house pleasant for those who care for the ill
If you are looking after someone ill at home, it helps to wear clothes that are easy to move in and simple to wash. Wash your hands often and follow the advice from your doctor or the health authorities. The clothes should cope with frequent washing at the temperature recommended for textiles. Air the rooms from time to time, but make sure the ill person does not get cold. Keep a basket for used clothes so they do not lie around.
Rest, fluids and calm
The most important things during illness are rest and plenty of fluids. Your clothes should not take attention away from that. Choose something you do not think about and that does not bother you when you turn over in bed. Keep water and a cup of tea beside you and give the body the rest it needs. If you are unsure, contact your doctor, especially if you have a high fever, difficulty breathing or symptoms that get worse.
Caring for clothes during illness
When clothes are worn a lot and washed often, they need to last. Wash viscose from bamboo at 30 to 40 degrees and check the care label for recommendations. If a higher temperature is needed, follow the label. Skip fabric softener if you want to preserve the breathability of the fabric. Let the clothes dry flat or on a hanger. Keep several sets in rotation so you always have something clean when you need it.
Frequently asked questions
What clothes are best when you have flu
Soft, loose clothes in several thin layers that are easy to take on and off. Clothes cannot cure, but they make the day more comfortable.
How often should I change clothes when I have a fever
Change when the clothes become damp from sweat. Keep several sets ready so you always have a dry one.
When should I talk to my doctor
If the symptoms are severe, persist or get worse, or if you are unsure. Talk to your doctor about what to do.
You can find the full range at Bamboo-Clothing.com.
