Clothes for people who sweat easily
Short answer: If you sweat easily, your clothes need to absorb moisture and dry quickly again. Choose soft, breathable fabrics next to the skin, loose cuts and wash often.
Sweating is completely normal
Sweat is the way the body regulates temperature, and some people simply sweat more than others. It depends on genetics, activity, weather, stress and what you have eaten. Clothes cannot change how much you sweat, but they can change how comfortable it feels. If you suddenly sweat much more than before or have other symptoms, speak to your doctor.
Clothing that absorbs moisture
Damp clothing against the skin feels clammy and cool, and it can quickly cause discomfort. Viscose from bamboo absorbs moisture and feels soft, so many people find it pleasant close to the body. See bamboo undershirt for women. A thin undershirt beneath a blouse can also protect the outer clothes from sweat marks and make the day easier.
Underwear that does not stick
Many people sweat most around the groin and in skin folds, where friction and moisture can cause soreness. Choose soft underwear without rough seams that sits close without cutting in. See bamboo panties. Change every day and bring a spare pair if you know the day will be warm or active. It takes up little room in your bag and gives peace of mind.
The night and hot nights
If you sweat easily at night, it can help to choose loose and light nightwear instead of dense fabric. A pair of night shorts and a thin top let the air move. See bamboo Night Shorts for Women. Air the bedroom and change the bedding weekly, or more often when it is warm. If the night sweats change markedly, speak to your doctor.
Washing and care
Sweat settles into the fibres and can cause odour if clothes are not washed properly. Wash at 30 to 40 degrees according to the care label and turn the garments inside out so the detergent reaches the places where sweat and skin have been. Skip fabric softener and let everything dry completely before it goes in the wardrobe. If you dry it in the living room of a damp home, the smell can come back.
Small habits for everyday life
Bring an extra undershirt if you have a meeting or are travelling. Choose colours where sweat shows less, such as light melanges or patterns, and avoid very tight trousers in warm weather. Drink plenty of water and air your clothes when you get home. These habits do not solve the sweating, but they make the day more comfortable.
Frequently asked questions
Why do clothes smell of sweat after washing
Often fat and bacteria remain in the fibres. Wash a little warmer within the care label, use enough detergent and let the clothes dry completely.
Should I wear an undershirt beneath my shirt if I sweat
Yes, it can protect the shirt and absorb moisture before it reaches the outer clothes. Choose a thin, soft undershirt.
When should I see a doctor
If the sweating suddenly increases, happens at night or comes with other symptoms, speak to your doctor.
You can find the full range at Bamboo-Clothing.com.
