Clothes for people who walk a lot
Short answer: If you walk a lot, it is important to have clothes that do not chafe and can absorb moisture. Choose soft layers without coarse seams and think about socks and shoes too.
When every step counts
Many kilometres on foot place demands on clothing. Every movement makes the fabric rub against the skin, and over time that can cause sore spots, especially where the skin sits close, such as the groin, under the arms and around the waist. Choose clothes with flat seams and a soft material, and avoid clothing that squeezes or sits loosely enough to shift around with every step.
An undershirt or tank top as a base layer
A thin tank top or undershirt close to the body absorbs sweat before it reaches the outer clothes and keeps you drier. See bamboo tank top for men. Choose a length that covers the back so it does not ride up, and avoid labels at the neck that can chafe. Change to a fresh one if you have sweated heavily, and let it dry completely before wearing it again.
Avoiding rubbing between the thighs
Rubbing between the thighs is a classic nuisance for people who walk a lot, especially in warm weather. Short inner shorts in a soft material can solve the problem by placing a smooth layer between the thighs. See bamboo inner shorts. They take up little room and can be worn under trousers, shorts and skirts. Choose a length that covers the area where you chafe and that does not ride up.
Jack and Jones and other brands
Under Jack & Jones you can find clothes gathered for browsing, so you can compare styles and cuts. Always check the product description and the measurements before ordering, and choose according to your own needs and body shape. If you are unsure how a piece will suit long walks, ask customer service. Try it on a shorter outing first so you know it is comfortable.
Socks and shoes
Your feet carry all your weight, so socks and shoes are crucial. Choose socks without coarse seams over the toes, and take them off and air your feet if you stop for a break. Shoes need room for the feet to swell a little on a long walk. Blisters form when skin rubs against damp fabric, so change socks if they get wet. Pack a spare pair in your bag for long walks.
Care after long walks
Clothes worn on long walks should be washed according to the instructions, often at 30 to 40 degrees. Hang them up so they can dry completely, and avoid fabric softener, which can make the fabric less breathable. Check seams and elastic, and replace clothes that have become thin or have lost their fit. Then you are ready for the next walk without discomfort.
Frequently asked questions
How do I avoid sore spots when I walk a lot
Choose soft layers without coarse seams, keep the skin dry and wear inner shorts between the thighs. Change socks if they get wet.
Which base layer is best for walking
A thin, soft layer that absorbs moisture and sits close without squeezing. A tank top or undershirt works well.
How often should I change socks on long walks
Change them if they get wet or clammy. A spare pair in your bag makes it easy.
You can find the full range at Bamboo-Clothing.com.
