Clothes that follow the whole body without squeezing
Short answer: Clothes that follow the body give freedom and comfort, but too much stretch or too close a cut can squeeze and chafe. Here is advice on fabric, cut and layers, so the clothes move with you all day.
What it means to follow the body
Clothes that follow the body lie close without pressing. They do not form folds at elbows, knees and hips when you move, and they do not slide around. That takes both the right fabric and the right cut. Many confuse close fitting with tight, but the difference can be felt when you sit, bend and stretch. The clothes should give when you move, and return to shape afterwards.
Fabric and stretch
Fabric with a suitable stretch follows the body. Viscose from bamboo is soft and smooth, and with a little elastane it gives room for movement. Too much elastane can make the clothes tight, and too little can make them stiff. Check that the fabric returns to shape after you have stretched it. If it is too thin, it can become see through when stretched, so always try stretching the fabric a little between your fingers.
Cut and seams
A good cut has seams that follow the lines of the body and lie flat. Sides, shoulders and sleeves must sit where they should, so the clothes do not pull crooked. See clothes from Lindbergh if you want to compare cuts. Choose a fit that does not pull over chest, stomach and hips, and check that you can bend, sit and reach without feeling resistance in the fabric.
Layers that move along
When you use several layers, all of them must be able to move. A thin base layer and a looser outer layer give better movement than two close fitting layers. See women's long-sleeved bamboo T-shirt as a layer that can be used as a base. The layers should not cling to each other, so choose smooth fabrics that slide easily. Then you can move freely without feeling the clothes.
Underwear you do not feel
Clothes that follow the body need underwear that does not form lines or chafe. Choose soft seams and a soft waistband. See period underwear as an example of soft underwear with a focus on comfort. The underwear should lie flat and not roll up. That gives peace, and you can forget you are wearing it. Talk to your doctor if you have lasting discomfort, pain or irritation.
Care to keep the fit
Elastic and stretch lose strength if the clothes are washed too hot or tumble dried. Wash at 30 to 40 degrees and dry the clothes flat. Avoid fabric softener, which can make fabric less elastic. When the clothes start to sag or fold, it is time to replace them. If you have several pieces, you can rotate, so each piece rests between wears and keeps its shape for longer.
Frequently asked questions
What is the difference between close fitting and tight
Close fitting clothes lie close without pressing. Tight clothes press, pull and restrict movement.
How much stretch should clothes have
Enough for you to move freely, but not so much that they lose their shape. Test by stretching the fabric.
Why do clothes fold at elbows and knees
Because the clothes do not follow the movement. Choose a fabric with more stretch or a cut with more room.
You can find the full range at Bamboo-Clothing.com.
