Clothing for a week of long walks
Short answer: Long walks call for clothes that do not rub, do not get heavy with sweat and can be adjusted when the weather changes. Choose soft layers and pack extra socks and a dry T-shirt.
Walking is about rubbing and moisture
When you walk for several hours, it is rarely the cold or the heat that is the biggest problem, but rubbing and moisture. Seams that chafe and clothes that get wet with sweat can turn even a beautiful walk into an ordeal. Choose clothes that are soft and smooth and that have no coarse seams where the body moves most. Pack by layers, so that you can adapt whether the sun shines or it begins to rain.
T-shirts for changing along the way
A T-shirt is the base on most walks. See bamboo T-shirts for men. Pack one or two extra in the rucksack, so you can change if you get sweaty. The change takes a minute and makes a big difference to comfort, especially when you stop for a break and the sweat begins to cool. Choose a fit that does not hang loose under the rucksack straps, so the fabric does not bunch up and chafe.
Long sleeves for cool hours and sun
Early mornings and late afternoons can be cool, and a thin long sleeved top is nice to have with you. See bamboo long sleeve T-shirt for men. It protects the arms from sun and insects and can be worn under a jacket if it gets cold. It takes up almost no room in the rucksack, so it is easy to bring even if you end up not using it.
Sweatpants for resting afterwards
After a long walk the body is tired, and muscles and feet need rest. Change into a pair of soft trousers as soon as you get back. See bamboo sweatpants for men. They do not squeeze at the waist and give the legs room to relax. Take them in the car or to the hotel and change straight away, so you avoid sitting in sweaty clothes.
Socks and feet
The feet are the most important thing on a long walk. Choose socks that fit well, do not rub and have no thick seams over the toes. Change your socks at midday if they have become damp, because moisture and rubbing cause blisters. Let your shoes air during breaks and take them off when you rest. Carry plasters in case you feel a hot spot, and put one on before it turns into a blister.
Care after the walk
After a long walk the clothes need airing and washing. Hang them up with air around them, and wash viscose from bamboo at 30 to 40 degrees without fabric softener. Let it dry flat or on a hanger, and do not dry it on a hot radiator. Clothes that have lain damp in the rucksack begin to smell, so take them out as soon as you get home. Plan a couple of clean sets for the next walk, so you are ready.
Frequently asked questions
How many T-shirts should I take on a long walk
One on the body and one or two extra in the rucksack are normally enough. Change if you get sweaty, especially before breaks.
How do I avoid blisters
Choose socks and shoes that fit, change damp socks and apply a plaster as soon as you feel a hot spot. Let the shoes air during breaks.
What should I change into after the walk
Something soft and dry, such as sweatpants and a clean T-shirt. That way you avoid getting cold in sweaty clothes as the body cools down.
You can find the full range at Bamboo-Clothing.com.
