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Clothing for cleaning staff doing physical work

Short answer: Cleaning is physical work with many steps, bending, repeated movements and changing temperatures. Clothing that gives freedom of movement, absorbs sweat and stays in place makes it easier to get through a full working day.

A job full of movement

Cleaning staff walk many kilometres a day, often pushing trolleys, buckets and machines. You bend, stretch, kneel and repeat the same movements hundreds of times. The work takes place in warm offices, cold stairwells and damp bathrooms. Many people work early in the morning or late in the evening. The body sweats at times, and clothing therefore has to absorb moisture and keep up with the movements without pinching or slipping out of place.

Shorts that follow your movement

Under work trousers, or as a light layer under a tunic, short stretchy shorts give freedom in the hips and thighs. On warm days they can also be worn on their own if the workplace allows it. Bamboo training shorts for women are light, soft and take moisture away from the skin. They stay in place without squeezing and are comfortable to move in all day, even when you crouch to clean under furniture.

Underwear for a long shift

Underwear that rolls up, digs in or turns clammy is a nuisance when you move a lot. Choose models with soft elastic, flat seams and a cut that covers well when you bend over. Soft bras without underwire are often the most comfortable for repeated arm movements. Browse bamboo underwear for women for briefs, tops and bras that can be combined to suit your needs.

Socks for many kilometres

With so many steps, good socks are important. A sock with some cushioning under the sole softens the impact on hard floors, and a fibre that absorbs moisture keeps the feet drier. Bamboo tennis socks for women go well with trainers and light work shoes. Change socks halfway through the day if your feet get wet from water on the floor or from sweat.

Wet areas and cleaning products

In bathrooms and kitchens you easily get wet, and cleaning products can irritate the skin. Gloves protect the hands, and an apron or tunic protects your clothes. Avoid cotton clothing that becomes heavy and cold when wet, and choose light clothing that dries quickly instead. Keep a dry top and a pair of socks in your locker, so you can change when you need to.

Washing and care

Workwear from cleaning can carry residues of cleaning products and dirt. Wash it at 40 degrees, and add an extra rinse if you have sensitive skin. Avoid fabric softener, which coats the fibres and makes them worse at absorbing moisture. Let the clothes air dry, so the elastic lasts longer. If your shoulders, back or knees ache, or you get a rash from cleaning products, talk to your doctor.

Frequently asked questions

Which shorts are good for cleaning work

Light, stretchy shorts that stay in place without squeezing and take moisture away from the skin.

What should you do if you get wet at work

Keep a dry top and socks in your locker, and choose light clothing that dries quickly.

Why cushioned socks

Cushioning under the sole softens the impact on hard floors when you walk many kilometres a day.

You can find the full range at Bamboo-Clothing.com.