Clothing for students on long study days
Short answer: Long study days in the library or at the desk call for clothing that can handle many hours in the chair, a bike ride and perhaps a workout afterwards. Soft layers and good socks make the day easier.
A day with many changes
A student might have a lecture in the morning, read for eight hours, cycle home and train in the evening. Clothing needs to keep up without you having to go home and change several times. Layers are the key. A soft inner layer, a jumper you can take on and off and a pair of good socks cover most situations. Libraries and reading rooms are often either too warm or too cold, so it is wise to be able to adjust during the day without much fuss.
A layer that stays put
A bodysuit is practical on long days because it does not ride out of your trousers when you lean over the table or reach for a book. It gives a smooth layer under a sweater or shirt and keeps the lower back warm in a cold reading room. See bamboo bodysuits. Viscose from bamboo is soft and smooth, so it feels calm against the skin even after many hours of sitting.
Socks for cold reading rooms
Cold feet make it hard to concentrate. Many reading rooms have cold floors and draughts near the windows. A pair of good socks that stay up without squeezing keeps you warmer than thin trainer socks. Keep a spare pair in your bag for days when you get wet on the bike. See all bamboo socks for women. In winter, choose longer socks so your ankles are covered when you sit with your legs crossed.
Training after studying
Many people use exercise to clear their heads after a long day with books. A sports bra is worth keeping in your bag so you can go straight from the library to a run or a class. Choose a style that suits the kind of training you do and is easy to put on and take off. See bamboo sports bras. Change into dry clothes afterwards so you do not get cold on the way home.
Routines that help concentration
Clothing is a small part of a good study day. Breaks, water, food and movement matter more. Work in blocks of 45 to 50 minutes and get up in between. Take a short walk at lunchtime, ideally outdoors. If you are often tired, have headaches or struggle to sleep during exam periods, talk to your doctor or the student advice service about what might help.
Laundry in student halls
In student halls the laundry room is often shared and time is short. Group clothes of the same colour and wash bamboo viscose at 30 or 40 degrees in a laundry bag. Dry it on a rack in your room rather than in a hot tumble dryer and it keeps its shape better. If you have only a few sets, you can rinse socks and underwear by hand in the evening and let them dry overnight.
Frequently asked questions
What is best to wear in a cold reading room
Layers. A bodysuit or undershirt, a knit and warm socks hold heat better than a single thick jumper.
Can I train in ordinary underwear
For light training it is fine, but for running and jumping a sports bra gives more support and comfort.
How many pairs of socks should I bring on a long day
One pair on and one pair in the bag is a good rule of thumb, especially if you cycle in the rain.
You can find the full range at Bamboo-Clothing.com.
