Clothing for the cold when sitting still outdoors

Short answer: When you sit still outdoors, for example on a bench, at a football match or by a campfire, your body produces far less heat. That calls for several layers, insulation against whatever you sit on and extra attention to your feet.

Sitting still makes you cold

When you move, your muscles produce heat, and the body can hold its temperature even in cool weather. As soon as you sit down, heat production drops quickly and you start to feel cold, even in clothing that seemed right on the walk there. This applies at sports events, outdoor concerts, on a terrace on a spring evening or by a fire. In Danish weather, with damp air and wind, you notice it even sooner. So dress more warmly than you think you need when you know you will be sitting still.

Build up several layers

Several layers with air between them insulate better than one thick layer. Start with a soft base layer, add one or two warm tops, and finish with a jacket that keeps the wind out. A bamboo sweatshirt for women is a good mid layer that feels soft against the skin and is easy to combine with other pieces. Over it you can wear fleece or a knit, and on the outside a windproof jacket. It is better to bring too much and take something off than to sit and shiver.

Insulate against a cold surface

A large part of heat loss goes downwards. If you sit on a cold bench, a metal chair or on the ground, the surface draws heat out of your body. Bring a sitting mat, a cushion or a folded blanket. A blanket over your legs also makes a big difference. Long underwear or a second pair of trousers under your usual ones helps, because otherwise your legs are covered by only a thin layer of fabric while they rest on a cold surface.

Your feet need extra care

Feet are the first to get cold when you sit still. They are far from the heart, and blood is drawn away from them when the body gets cold. Choose socks that absorb moisture and do not squeeze in your shoes. Bamboo socks for women can be worn alone or as the inner layer under a thick wool sock. Make sure your boots have room for both layers, and choose shoes with a thick sole that insulates against cold ground.

A thin extra layer for your feet

If your boots have enough room, a pair of short socks underneath can add an extra layer of air and insulation. Bamboo footies for women are thin and can be worn under a thicker sock without adding bulk. They are also handy to change into if your feet got sweaty on the way to where you will be sitting. Bring a dry pair of socks in your bag, so you can change before you sit down for the evening.

Warm yourself from the inside

Eat something before you sit down, and bring a flask of hot tea or soup. The body uses energy to stay warm, and a meal gives it fuel. Stand up regularly and move a little, stamp your feet and swing your arms. A hat and scarf are important, because you lose a lot of heat from your head and neck. If you start shivering uncontrollably, it is a sign that you should go inside and warm up.

Frequently asked questions

Why do I feel colder when I sit still

Your muscles produce much less heat when you are not moving. At the same time, a cold surface draws heat out of your body.

What is the most important thing to bring to an outdoor event

An extra warm layer, a sitting mat, a hat and dry socks. A flask with something hot is also a good idea.

Do two pairs of socks help

Yes, if your shoes have room. A thin inner layer and a thicker sock on top give more insulation.

You can find the full range at Bamboo-Clothing.com.