Clothing while you recover at home

Short answer: Days spent in bed or on the sofa put different demands on clothing than an ordinary day does. Soft clothes without hard edges can be worn around the clock without bothering you, whether you are lying down or sitting up.

Clothes that work around the clock

When the day alternates between bed and sofa, the clothes need to work in both places without you needing to change constantly. One soft set that is just as comfortable lying down as sitting up saves both energy and effort. See bamboo loungewear for women .

No edges pressing against the skin

Lying down a lot makes waistbands and seams noticeable quickly, even ones that would not normally bother you. Choose soft models with a flat edge and no hard details at the waist. See bamboo night pants for women .

Change clothes every day anyway

Changing clothes marks that a new day has begun, even if you do not leave the house or see anyone besides those closest to you. See bamboo sleepwear for women .

The fabric should breathe well against the skin

Days spent lying down give less air to the skin, and a fabric that does not breathe well can feel clammy for hours. Bamboo viscose moves moisture away from the skin and feels drier to lie in.

Temperature swings more at home than you think

Fever and fever reducing medicine can cause big temperature swings over the course of a day. A couple of layers that are easy to add and remove make it easier to keep up with the body's changing needs.

Bedding plays a role too

If you spend many hours in bed, clean and thin bedding matters almost as much as the sleepwear itself for how well you can rest and fall asleep.

Socks keep feet warm without bothering you

Cold feet make it harder to relax, even under a blanket. Soft socks without tight elastic keep you warm without squeezing the ankle when you lie still for hours.

Movement in small doses helps too

Even short walks around the living room or up and down the stairs can make a difference for mood and circulation, if your doctor has given the go ahead for some movement.

Call your doctor if things get worse

If you get worse instead of better, or the illness lasts longer than expected, you should contact your doctor rather than waiting it out entirely on your own.

Frequently asked questions

What is good to wear when you are sick at home?

Soft two piece sets without hard edges, so you can easily change just one layer as needed. Avoid tight waistbands that press when you lie still for long periods.