Compression stockings for long standing and travel
Short answer: Many people wear compression stockings when they stand for long hours at work or sit still on long journeys, because the firm pressure can feel supportive. If you are unsure what suits you, or have a medical condition, talk to your doctor before you choose.
Why legs get tired from standing
When you stand still for hours, the muscles in your legs work less than when you walk. Many notice heavy, tired legs towards evening. It is a common experience, and some choose compression stockings hoping for a more supported feeling in the leg.
Travel and long periods of sitting
On planes, trains and in cars you often sit still for a long time. The body is not built to sit without moving, so get up and walk whenever you can. Some put on compression stockings for the journey, but talk to your doctor if you have risk factors.
What to expect from compression stockings
Compression stockings give pressure, often strongest at the bottom and decreasing up the leg. Notice whether they feel supportive without hurting. Do not expect miracles, and do not use them instead of medical advice. See our bamboo compression stockings and read the size guide carefully.
Choosing size and length
Measure your leg and follow the size guide, because stockings that are too small pinch, and ones that are too big give no pressure. Choose the length by where you want support, for example up to the knee. Measure in the morning when the leg is least swollen, and take your time.
How to put them on
Compression stockings can be hard to get on because they fit tightly. Roll them up and pull them on calmly, without twisting or folding the fabric. Keep your nails away from the fabric so you do not cause snags, and smooth them out so they do not sit in folds.
Bamboo viscose and comfort over many hours
Viscose from bamboo is soft and feels pleasant on the skin, even when you wear the stockings for many hours. The fibre is often blended with other fibres to give stretch. Check whether seams press, and choose a stocking that does not rub at the heel or toes.
Watch your skin and circulation
Take the stockings off if you get pain, tingling, a cold foot, discolouration or deep marks. These are signs that they are too tight or do not suit you. If problems or swelling persist, talk to your doctor and do not simply keep wearing them.
Combine with the rest of your clothes
Combine the stockings with comfortable clothes that do not constrict elsewhere. See our all bamboo socks for men if you want ordinary socks for days without a need for support, and bamboo underpants for men as a soft base.
Frequently asked questions
Do compression stockings help when you stand a lot?
Many find them supportive, but the experience is individual. Compression stockings are no substitute for medical advice. If you have problems in your legs, talk to your doctor.
Should I wear compression stockings on a long journey?
It is a personal decision, and for some a medical recommendation. Talk to your doctor if you have a condition or risk factors. Remember to move your legs along the way too.
How long can you wear compression stockings?
It depends on the product and on you. Take them off if they hurt or cause other problems, and ask your doctor if you want to wear them around the clock.
