Dressing for twenty-eight degrees
Short answer: Twenty-eight degrees is a heatwave for many. Choose a loose shirt or t-shirt, thin socks and shorts or inner shorts that prevent chafing, and stick to light, breathable layers.
When it is truly hot
At twenty-eight degrees the body works hard to keep its temperature down. You sweat more, drink more and tire faster. Clothes should therefore be as light and breathable as possible. Avoid thick or dark fabrics in direct sun, and choose light colours and loose cuts instead. If you work indoors, a thin layer for air conditioning or cool rooms can be a good idea. Remember to drink plenty and to take breaks.
Getting to know a brand
If you want to look more closely at a brand, you can read more under Copenhagen Bamboo. Whatever the brand, it is wise to check the material, the fit and the care label before you choose. Viscose from bamboo is soft and feels cool, but dries more slowly than many synthetic fabrics. That is not bad, but it means you should bring spare clothes if you expect to sweat a lot during the day.
Inner shorts against chafing
When you walk a lot or sit in the heat, the skin on the inside of the thighs can chafe. Inner shorts in soft fabric can give a smooth barrier and reduce friction. See bamboo inner shorts. Choose a length and fit that do not roll up and do not pinch too much at the waistband. They are worn under trousers or a dress and can help if you often get irritation in summer. Change them daily, or more often if you have sweated a lot.
Socks for warm shoes
When you wear closed shoes in the heat, sweat collects quickly. Choose thin socks that take up moisture and are not too tight. You can compare the range under all bamboo socks for men. Bring a spare pair if you will be out all day, so you can change when your feet get wet. Take your shoes off during breaks if you can, so air reaches your feet.
The working day in the heat
If you have a working day in the heat, plan the heaviest tasks for the morning and take breaks in the shade or a cool room. Clothes can help, but fluids and rest are more important. Watch for signs of overheating such as dizziness, headache and nausea, and stop if you get them. Talk to your doctor if you are unsure how your body copes with heat, or if you take medicine that can affect you.
Caring for warm clothes
Clothes worn in the heat should be washed after every use. Viscose from bamboo is washed at 30 to 40 degrees, inside out and without fabric softener. Let it dry flat or on a hanger and avoid a hot tumble dryer, which can slacken the elastic. Hang wet clothes up straight away so they do not smell musty. With a fixed routine the clothes are ready again the next morning.
Frequently asked questions
Which colour is best in the heat
Light colours reflect more light and often feel cooler in the sun. Dark colours warm up more.
When should I use inner shorts
If you walk a lot or the skin chafes on the thighs. They give a smooth barrier under trousers or a dress.
Should I bring spare clothes
Yes, if you sweat a lot. A dry set of clothes and a pair of socks make a big difference.
You can find the full range at Bamboo-Clothing.com.
