How many layers do you need in autumn
Short answer: In autumn two to three thin layers are often enough, because the temperature swings a lot from morning to afternoon. What matters most is that the layers are easy to put on and take off, so you can adapt to the weather and your habits.
Autumn is the season of big swings
In the morning it can be cold and damp, and in the afternoon the sun can bring almost summer warmth. One thick layer therefore works badly. With two to three thin layers you can add or remove something as the day goes on. A thin jumper under a light jacket is often a better answer than a thick winter coat that is too warm by lunchtime. That is a rule of thumb, and it depends on where you live and how long you are outside.
The base layer must cope with being worn all day
The innermost layer is the one you wear all day, even when you take the jacket off. Choose something soft and airy that does not turn clammy if you get warm. A thin layer of viscose from bamboo feels smooth on the skin and fits well under shirts and jumpers. It should not squeeze, but sit close enough to hold the warmth. In rainy weather you can also keep a layer in your bag to change into if you get wet.
Wind and rain are often the bigger problem
Frost is seldom harsh in autumn, but wind and rain can make an ordinary temperature feel cold. An outer layer that keeps the wind out does more than a thick jumper underneath. Bring a hat or a scarf too if the wind picks up. It is smart to choose layers that pack small and take up little room in the bag. That way you can put them on when the weather turns. It is also a good idea to check the forecast before you go out.
The bed follows the season
When the nights turn cold, it is natural to switch to slightly thicker bedding. Many add a blanket instead of changing the duvet, because layers can be adjusted. A soft, smooth pillowcase is pleasant when the air is dry from indoor heating. See bamboo pillowcases. Remember that bedding should be aired and washed more often when you cannot open the window much. It depends on how dry or damp your bedroom is.
Legs and feet need to keep up
Many people find that legs and feet get cold in autumn, especially when sitting still. Socks in several thicknesses give you a chance to adjust. If you have problems with swollen legs or poor circulation, talk to your doctor before choosing compression stockings. See bamboo compression stockings if your doctor recommends them. For everyday wear a pair of ordinary socks is often enough, and you can find a wide choice under all bamboo socks for men.
Frequently asked questions
How many layers should I bring in autumn
Two to three thin layers is a good rule of thumb. It depends on weather and activity, so bring something you can take off.
Is a thin jumper enough under a jacket
Often yes, in mild autumn weather. If it is cold and windy, an extra middle layer may be needed.
What should I do if my legs are swollen
Talk to your doctor before choosing compression stockings. There can be many causes, and your doctor can advise you best.
You can find the full range at Bamboo-Clothing.com.
