Inner shorts under a skirt when your thighs rub
Short answer: When your thighs rub together under a dress or skirt, a pair of short inner shorts puts a smooth layer of fabric between them. They fit close so they do not show under your clothes, and you can wear them all day, including on warm days.
Why thighs rub
Chafing happens when the skin on the inner thighs meets again and again, especially when it is warm and you walk far. Under a dress or skirt there are no trouser legs to keep the skin apart. It can leave red, sore spots, which is why many people look for something to sit in between.
What inner shorts do
Inner shorts are short, stretchy shorts that cover the top of the thighs and place a smooth layer between the skin. You can look at bamboo inner shorts to compare lengths and cuts. Depending on the model they go under your knickers or in place of them, and they should fit close without feeling tight.
Length decides how much they cover
Thighs often rub around the middle, so very short shorts are not always enough. Choose a pair that ends mid-thigh or a little lower if that is where the rubbing happens. If you are unsure, measure how far down you feel it and compare that with the length given for the product.
Fabric and seams against the skin
A soft fabric with flat seams means the shorts themselves do not become a new source of rubbing. Bamboo in clothing is viscose made from bamboo, and many people find it smooth against the skin and comfortable all day. Look for soft leg edges that do not cut into the thigh.
Will they work under any clothes
Inner shorts are made to lie unseen under dresses and skirts, but the legs should not be too tight, or the edge can show. Under a close-fitting dress a flat, soft leg edge matters. Try them under the clothes you wear them with most often before you decide.
Cold days and layers
When it gets cold, you can wear inner shorts with bamboo tights for women to keep your legs warm under a skirt. The shorts become the innermost layer and the tights go on top. That gives you extra layers without making you stiff, and you can take one off if it warms up.
What to wear on top
Under a dress, your upper body is often covered by the dress itself. On cool days you can put a women's long-sleeved bamboo T-shirt underneath, which keeps you warm without changing how the dress fits. Choose a thin, smooth style so it does not bunch up.
Washing and care
Wash inner shorts following the care label, preferably at a low temperature and with clothes in similar colours. Avoid high heat in the tumble dryer, because it can wear out the elastic and change the shape. Let them dry flat or on a line so they keep fitting close and comfortably.
Frequently asked questions
Which length of inner shorts should I choose?
Go by how far down your thighs rub. If it happens around the middle, the shorts should end mid-thigh or a little lower so they cover the area where the skin meets.
Can inner shorts replace knickers?
It depends on the model. Some are made as knickers with legs, others are worn over them. Read the product description and choose whatever feels most comfortable under your clothes.
Can I wear inner shorts in summer?
Yes, a light, soft fabric can be worn in warm weather. Choose a thin model and change if you have sweated a lot. If you have lasting skin problems, talk to your doctor.
