Size Guide for Nightwear
Short answer: Choose nightwear in your normal clothing size as a starting point, but with room to move. Nightwear should sit looser than everyday clothing, so you can turn freely in your sleep without the fabric tightening or twisting around your body.
How to choose nightwear sizes
Start from your normal size and check the brand's chart against your waist and chest measurements. If you are torn between two sizes, the larger one is usually right for nightwear, as a little extra room does not bother you at night. The general size guide for bamboo clothing shows how to measure correctly.
Why nightwear can sit loose
At night you change position many times, and tight nightwear twists and can wake you. Loose bamboo nightwear moves with your body and also draws moisture away from the skin, so you sleep more comfortably. There should be room to pull your knees up and stretch your arms overhead without the fabric pulling anywhere.
Browse nightwear for women and men
The range covers nightdresses and night tops as well as pyjamas and sleep trousers. Browse bamboo nightwear for women and bamboo nightwear for men, where you can filter by size and style. Read the description for each item, as some styles are cut roomy while others are more fitted from the start.
Nightdress, pyjamas and sleep trousers
A nightdress needs width at the hem so your legs can move freely. Sleep trousers should pull up without a tight waistband, and a pyjama top must not strain across the shoulders when you lie on your side. Each type has its own critical measurement, so check the spot where that particular style needs the most room.
Guides to nightwear for women and men
If you want to know more about the different types, we have gathered advice in the guides to nightwear for women and nightwear for men. They cover styles, fabrics and choosing by season. Use them together with the size chart to get both the right size and the right style.
The waistband matters most
A tight waistband is the most common reason nightwear feels uncomfortable. At night you lie down, and your stomach settles differently than when you stand. Choose a soft, wide waistband or one with a drawstring you can adjust yourself. If the waistband leaves marks in the morning, the size is too small or the elastic too tight.
Length of sleeves and legs
Pyjama trousers can reach the ankle, but they should not drag on the floor when you get up in the morning. Sleeves can be a little long, but not so long that they slide over your hands. If you are tall, look for styles with extra length, and if you are shorter, consider cropped styles.
Nightwear by season
In summer many people prefer short sleeves, shorts or a light nightdress, while long sleeves and legs feel better in winter. Bamboo viscose is light and airy and helps even out temperature, so you are less likely to feel cold or sweaty. Your size stays the same all year, but the style can change with the weather.
Washing that keeps the size
Nightwear is washed often, and that is where the size can disappear. Wash bamboo at 30 degrees with a mild detergent and avoid the tumble dryer, which can make the fabric shrink. Hang your nightwear to dry or lay it flat. That way it keeps both length and width for many seasons.
Frequently asked questions
Should nightwear be bought a size larger?
Not always, but if you are unsure between two sizes, the larger one is usually better. A little extra room lets you turn freely and rarely bothers you while you sleep.
How do I know if my nightwear is too tight?
Signs of tight nightwear are marks from the waistband, fabric that twists around your body and sleeves that pull when you move. Then it is time for a larger size.
Can bamboo nightwear shrink?
Bamboo viscose can shrink if it is washed too hot or tumble dried. Wash at 30 degrees with a mild detergent and let it air dry, so your nightwear keeps its size and shape.
See our range of bamboo sleepwear.
