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Why the duvet turns too warm at three in the morning

Short answer: Body temperature reaches its lowest point in the middle of the night and then begins to rise. The duvet...

How bedding governs the temperature of the night

Short answer: Bedding decides how much warmth stays under the duvet and how much moisture can escape. Both determine ...

Why the duvet feels heavy in the morning

Short answer: The duvet has absorbed moisture from the body all night. Water has weight, and the filling is pressed f...

Moisture in the bed at night

Short answer: An adult gives off about half a liter of moisture over a night. Most of it goes into the air, but some ...