Tracksuit and jogging suit, two kinds of clothing with different purposes
Short answer: A jogging suit is made for everyday wear and relaxing, while a tracksuit is made for movement and sweat. The jogging suit is usually softer and looser, while the tracksuit sits closer to the body and has to cope with more. Choose by what you will actually be doing in it.
What is the difference between the two
A jogging suit is typically a top and bottoms in a soft, often knitted fabric that you wear at home or on short errands. A tracksuit is meant for active use and is often made of a lighter fabric that can get wet. The names are often used interchangeably, but the purpose is different.
When a jogging suit suits you best
A jogging suit suits calm days when you want to be comfortable. Take a look at a bamboo jogging suit for women if you are after something soft and relaxed. Bamboo in clothing is viscose made from bamboo. A jogging suit is good for the sofa, the home office and a quick trip for bread.
When a tracksuit suits you best
A tracksuit is for you if you work out, run or go on brisk walks. Here the fabric matters, because it has to handle sweat and movement. Choose a fit with room to move, but not so loose that the fabric flaps when you run.
Fit and cut
A jogging suit is often loose and relaxed with a soft waistband and elastic at the ankles. A tracksuit more often has a closer cut that follows the body. Try both and notice how you can move your arms and legs without the fabric pulling or hanging.
Layer upon layer when it gets cold
When the temperature drops, you can add an extra layer underneath or on top. A long-sleeved top such as a women's long-sleeved bamboo T-shirt can be worn under a jogging suit. That gives you a little extra warmth without changing all your clothes.
A hoodie or top in the same style
Many people combine their jogging suit with a hoodie when it is cold. Look at bamboo hoodies for women if you want an extra layer for the morning walk. A hoodie can also be worn on its own if you need something relaxed that goes with everything.
Can you use the same thing for both
Yes, for light exercise such as a walk or gentle yoga, a jogging suit works fine. For hard training you should choose clothes made for the purpose. Ask yourself how much you sweat and whether the fabric can get wet and dry again.
Washing and care for both types
Always follow the care label in your clothes. Wash the jogging suit gently at a low temperature and turn it inside out to avoid pilling. Workout clothes should be washed soon after use so sweat does not stay in the fabric. Skip fabric softener if you use technical clothing.
Frequently asked questions
Can I work out in a jogging suit?
For light exercise such as walking or gentle yoga it works fine. For hard training, clothes made for the purpose are often better because they handle sweat and movement.
Is a jogging suit the same as a sweat suit?
The term is often used for the same thing, a top and bottoms in soft sweat fabric. The name varies from shop to shop, so look at the fabric and cut rather than only the name.
What should I look for when choosing?
The softness of the fabric, the fit and what you will use the clothes for. Check the composition on the label and choose a size where you can move freely.
