Trainer socks and what the name covers

Short answer: A trainer sock is a short sock with extra cushioning under the foot. The name comes from sport, but today they are worn with anything involving trainers.

What characterises them

A short cuff that just clears the shoe edge, and a terry sole that cushions under the foot. The combination makes them good for walking and running.

The cushioning under the foot

A terry inside collects moisture and gives a soft layer between foot and insole. It also reduces the risk of blisters on long walks. See bamboo trainer socks for men.

When they are the right choice

With trainers, training shoes and long walks. For smart flat shoes they are too thick. See bamboo trainer socks for women and bamboo socks for men.

Frequently asked questions

Are they warmer than ordinary socks

Slightly, because of the cushioning under the foot.

Can you use them for hiking

On short walks yes. On long ones the cuff should be higher.

How often should they be changed

Every day. The cushioning holds more moisture than a thin sock.