What to look for in diabetes socks
Short answer: When you look for diabetes socks, the most important things are that they are soft, without hard seams and without tight elastic, and that they sit without creasing. Here is a simple guide to what to look for and what you should talk to your doctor or podiatrist about.
What to look for in diabetes socks
Diabetes socks are socks made to be gentle on the feet. Many people look for soft seams, a top that does not squeeze, and a fabric that feels pleasant against the skin. If you have diabetes it is a good idea to talk to your doctor or podiatrist about what suits your feet.
The top must not squeeze
A top that tightens around the calf can leave marks and feel uncomfortable, so look for a soft, wide top that holds the sock up without pressing. Check whether there are red marks on the leg when you take the socks off. If there are, try another model. You will find a selection under bamboo compression stockings.
Seams and creases
Hard seams over the toes can rub, and creases in the sock can put pressure under the foot. Choose socks with flat or hidden seams and put them on so they lie smooth. Check the socks on the inside too, so there are no loose threads or knots that can bother you when you walk.
The fabric against your skin
Bamboo in clothing is viscose from bamboo, and the fabric often feels soft against the skin. It is not a treatment and does not replace your doctor's advice. Look at the composition on the label and choose a fabric that feels pleasant and does not irritate, so you are happy to wear the socks all day.
Fit and size
A sock that is too tight can be bothersome, and one that is too big can fold up inside the shoe. Choose a size that sits close but does not squeeze, and that stays in place without sliding down. If you are between two sizes, try both in daily life before you decide.
Look at your feet every day
Many people with diabetes are told to look at their feet every day, for example for sores, redness or cracks. Make it a habit when you take the socks off. If you notice something, contact your doctor or podiatrist. Light socks make it easier to see whether something has seeped through.
Washing and caring for socks
Change socks every day and wash them as the label says. Avoid very hot washes if the instructions say so, and let the socks dry properly before you wear them again. With several pairs you can rotate them so each pair wears less. See also all bamboo socks for women.
For everyday and for dressing up
You can easily combine comfortable socks with smart clothes. Under a skirt you can add a bamboo slip, and the socks can be worn both at work and at home. Remember the shoes, because a good sock does not help if the shoe pinches, so always try shoes on with the socks on.
Frequently asked questions
Do diabetes socks have to be special?
It depends on you. Talk to your doctor or podiatrist about what your feet need. Many people look for soft seams, a top that does not squeeze and a fabric that feels pleasant.
How often should I change socks?
Many change every day and when needed if the feet get wet. Wash the socks as the care label says and let them dry fully before you wear them again.
Can I wear ordinary socks?
Often yes, if they are soft, without hard seams and without a tight top. Talk to your doctor or podiatrist if you are unsure what suits your feet.
