Skip to content

What to wear under your clothes on a first date

Short answer: On a first date you want to seem relaxed and be yourself, but nerves can make you sweat. A thin, soft layer underneath gives you peace of mind, so you can concentrate on the conversation.

Nerves and warmth

Many people feel keyed up before a first date, and the body reacts with a faster pulse and damp palms. That is perfectly normal, but it can make you wonder whether the shirt shows sweat. A thin layer underneath that takes up moisture helps you relax. It is also wise to choose clothes you have worn before and in which you know how you look and feel.

A shirt that suits you

For a date many people choose a smart shirt that is not too formal. See bamboo shirt for men if you want a soft shirt that hangs well and can be opened at the neck. Choose a colour that suits you and does not show sweat. Mid blue, grey and light green tones hide damp patches better than white or pale blue. Try the shirt on at home and make sure it does not pull when you move your arms.

The vest you do not see

Under the shirt a thin vest is a calm helper. Choose one in a colour close to the shirt or your skin so it does not show through. A round neck is neatest with an open collar. The vest should sit flat and not roll up. Many people change into a fresh vest just before they set off, so they start the evening dry and fresh. It takes a minute and makes a difference.

Scent, grooming and details

A first date is also about the details. Clean nails, well kept hair and clothes without stains make a good impression. Use a light scent if you wear fragrance, and do not overdo it. The clothes should smell clean and fresh, so wash them the day before and let them air. If you are worried about body odour, it is best to change your vest and use a deodorant you already know.

Shoes and socks

Shoes and socks are often overlooked, but they say something about how well you have prepared. Choose clean, comfortable shoes and socks that go with the trousers. Thin socks in a breathable fabric keep the feet dry if you will be walking a lot. Think about whether the place requires you to take your shoes off, or whether you will sit for long. See the full bamboo range for men if you want to collect basic pieces for several occasions.

Weather and plan

Check the weather forecast and think about what you are going to do. If you are going for a walk, choose a jacket and shoes that can take a little rain. If you will sit indoors, think of layers that can be removed. Bring a small umbrella if it looks like rain. Take care not to wear too much if the place is warm. If you want to add extra basic pieces, see the sale for men. Then you are ready whatever the weather.

Frequently asked questions

What should I wear under my shirt on a first date

A thin, soft vest in a colour that does not show through. It takes up moisture and gives you peace of mind.

Which colour hides sweat marks best

Mid blue, grey and muted green tones. White and very light colours show moisture more clearly.

Should I change my vest beforehand

Yes, if you can. A fresh vest just before you set off gives a dry and fresh start.

You can find the full range at Bamboo-Clothing.com.