When the two of you sleep at different temperatures

Short answer: Two duvets in one bed solves it in most homes. If that is not possible, choose one thin shared duvet and let whoever gets cold wear an extra layer.

Two duvets rather than one

Two separate duvets mean each person chooses the thickness. It is the only real solution to two temperatures. See bamboo bedding.

Nightwear can even out the difference

Whoever gets cold wears long sleeved nightwear, whoever runs warm wears shorts. See bamboo sleepwear for women and bamboo sleepwear for men.

Set the room for the warmer person

Set the temperature for whoever runs warmest and let the other add a layer. That is easier than the reverse.

Frequently asked questions

How do two people sleep at different temperatures?

Two duvets is the best solution. Otherwise a thin shared duvet and different nightwear.

What temperature should a bedroom be?

Between 16 and 19 degrees suits most people. Set it for whoever runs warmest.

Does the bedding material help?

Yes, thin bamboo bedding moves moisture away and feels cooler for the warmer person.