Buying compression stockings for the first time
Short answer: Support stockings apply even pressure to the leg and are worn by many people who stand or sit a lot, or who travel long distances. The first purchase is about choosing the right length, size and pressure level, and for health questions you should talk to your doctor.
What support stockings do
Support stockings are knitted so that they press slightly more at the ankle than higher up the leg. Many people describe it as a firm and steady feeling, especially after a long day on their feet or on a flight. Stockings made from bamboo viscose are soft against the skin and feel smooth. Everyday support stockings are not the same as medical compression stockings. If you have swollen legs, pain or other symptoms, talk to your doctor before choosing.
Choosing length and pressure
There are knee high stockings, thigh high stockings and tights. Most people start with knee high ones, because they are easiest to put on and fit under both trousers and skirts. Pressure is often given in mmHg or as a class. For everyday use many people choose a light pressure. Browse the bamboo compression stockings to compare lengths and sizes, and read the description of each style carefully.
Measure your legs in the morning
Size is determined by the circumference at the ankle and calf, not only by shoe size. Measure in the morning, when legs are usually least swollen. Put a tape measure around the narrowest point above the ankle and the widest point of the calf. Compare the figures with the size guide. If you fall between two sizes, choose according to the calf, since a band that is too tight can dig in.
How to put them on
Turn the stocking inside out down to the heel, put your foot in and roll it slowly up the leg. Do not pull at the top edge, but spread the fabric evenly with flat hands. There should be no folds, especially at the ankle and behind the knee. It may feel tight the first few times, but it gets easier. Rubber washing up gloves give you a better grip on the fabric.
Wearing them day to day
Many people wear support stockings on working days with a lot of standing or sitting, on long car journeys and on flights. Take them off in the evening unless you have agreed otherwise with your doctor. Support stockings are not only for women. Many men wear them when travelling and on long working days, and it may be worth looking at the sale for men if you would like to add other basics to your wardrobe.
Washing, wear and brands
Wash the stockings after every wear at 30 to 40 degrees so that the elastic contracts again. Hang them to dry and avoid the tumble dryer. Over time all stockings lose some pressure and should be replaced when they feel loose. Brands have different cuts and knits, and a brand such as Jack & Jones is one example of a label in the same range. Always choose according to fit.
Frequently asked questions
Can I wear support stockings all day
Many people do so on long working days. If you have particular symptoms or any doubt, talk to your doctor.
Are support stockings and compression stockings the same
Not necessarily. Medical compression stockings have set pressure classes and should be chosen together with a doctor.
How often should they be replaced
When they feel loose or lose their shape. With daily wear and washing that usually happens after a few months.
