Nightdress or pyjamas, which should you choose

Short answer: A nightdress has fewer layers and tangles less around the legs, while pyjamas hold warmth better and work as loungewear. The choice usually comes down to how warm you sleep.

The nightdress

Without trousers, nothing can twist around your legs when you turn over, and there is less fabric against the body. It suits you if you sleep warm. Choose a length that does not ride up and a loose cut over the hips. See the styles in bamboo nightdresses for women.

Pyjamas

Two pieces hold warmth better, and the trousers mean the set can also be worn after you get up. A set can be mixed, so you wear the top with shorts in summer and long trousers in winter. See the styles in bamboo sleepwear for women.

Cold or warm sleeper

If your legs get cold, trousers are the answer. If you get warm during the night, a nightdress is more comfortable. Many people already know this from experience, but it is worth thinking about before you choose, rather than buying what you usually do.

Between the seasons

Many wear a nightdress in summer and switch to a set in winter, without changing the whole wardrobe. A couple of each covers most of the year. In between seasons, a nightdress with a thin top over it can be a good solution.

Length and sleeves

A short nightdress is coolest, while a long one keeps the legs warmer. Sleeves make a difference too. Straps and short sleeves suit warm nights, long sleeves suit cold ones. Think about where on your body you tend to feel cold or sweat most.

For men

For men, sets are the most common choice, either short or long. Shorts and a T-shirt suit warm nights, while long trousers and long sleeves are for winter. The fit should be loose enough to move freely. See the styles in bamboo sleepwear for men.

Loungewear

If your sleepwear should also work on the sofa in the morning or on a quiet Sunday, a set is the most practical. The trousers mean you can open the door or take out the rubbish without changing. See more in bamboo loungewear for women.

Fit

Whether you choose a nightdress or pyjamas, it should be loose enough that you can turn over without being held back. A tight waistband or narrow sleeves are noticeable when you lie down. It is better to go a size up than a size down.

Washing

Both are washed at 40 degrees without fabric softener and air dried. Fabric softener makes the fabric worse at absorbing moisture, and the tumble dryer wears out the elastic. Turn garments inside out before washing. More tips are in the washing guide.

If you are still unsure

Try one of each. You will soon find out which one you reach for at bedtime. Many end up using both, depending on the season and how they feel that evening.

Frequently asked questions

What is coolest to sleep in?

A nightdress, because there is less fabric against the body and nothing around the legs. A short style with straps is the coolest choice on warm nights.