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How often nightwear should be changed

Short answer: Once a week for most people, more often if you sweat at night. Sleepwear touches the skin for eight hou...

How often socks should be changed

Short answer: Every day, and twice on days when you have sweated a lot. The feet release the most moisture of the who...

How often a t-shirt should be changed

Short answer: Every day if the t-shirt has been against your skin. Worn as a middle layer over an undershirt, it can ...

How often underwear should be changed

Short answer: Every day. Underwear sits directly against the skin for many hours and takes up sweat and skin oils tha...

The order when you get dressed

Short answer: Underwear, socks, bottoms, top. The socks go on before the trousers, because it is easier to reach your...

When to turn clothes inside out

Short answer: Turn dark clothes, anything knitted and anything with a print inside out before washing. It protects co...

The same clothes two days running

Short answer: Outer layers can be worn several days if you have not sweated in them. Underwear, socks and t-shirts th...

Which layer should be innermost

Short answer: The thinnest layer, and the one that sits closest. The job of the base layer is to move moisture away f...

The five most common care mistakes

Short answer: Washing too hot, the tumble dryer, fabric softener, hanging a garment by the neck and packing clothes a...

When you care for clothes too much

Short answer: Washing too often, using too much detergent and too many products wears clothes more than it helps them...

The least possible care that still works

Short answer: Wash at thirty degrees, hang the clothes to dry and leave the fabric softener on the shelf. Three rules...

What care costs in time

Short answer: About an hour a week including washing, plus six hours a year for season changes and reviews. That is t...