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What to wear for reading in an armchair

Short answer: A good reading session in your armchair calls for clothing that is soft, warm and does not pull when you tuck your legs up beneath you. Choose soft basics in layers, so you can sit for a long time without getting cold or uncomfortable.

Sitting still means feeling colder

When you sit still for an hour or two with a book, your body produces less heat, and you get cold faster than when you are moving about. That applies especially to hands, feet and shoulders. An extra layer, a blanket over your legs and a pair of warm socks make a big difference. Place the armchair away from cold windows and draughts if you can.

Leggings for tucked up legs

Many readers sit with their legs folded beneath them or draped over the armrest. Stiff trousers and jeans press into the backs of the knees and the waist in that position. Soft leggings follow the body and keep you warm without restricting you. See bamboo leggings for women. They also look fine under a long knit if someone drops by.

An undershirt keeps your shoulders warm

Your shoulders often get cold when you hold a book in front of you for a long time. A thin undershirt under a cardigan or jumper gives warmth close to the body without adding bulk. See bamboo undershirt for women. A long-sleeved style also keeps your arms warm as they rest on the armrest.

Soft underwear for long hours

When you sit for a long time, you notice an underwired bra or knickers with tight elastic. Soft styles without underwire and with smooth edges are comfortable for a long afternoon in the chair. See bamboo underwear for women. Viscose from bamboo is smooth and soft against the skin and stays comfortable for hours.

Light and posture

Good light matters as much as good clothes. A reading lamp that shines directly onto the page is kinder to your eyes. Sit with support for your lower back, perhaps a cushion behind you, and change position now and then. Get up and stretch every half hour, so your neck and back do not stiffen. If you often have neck or back pain, talk to your doctor.

A cup of tea and a blanket

A warm blanket over your legs and a cup of tea warm you from the inside and the outside. Wool blankets are warm but can feel scratchy on bare skin, so leggings underneath are welcome. Keep an extra jumper within reach, so you do not have to put the book down when you start to feel cold.

Caring for loungewear

Clothes for home are often worn for many hours but rarely get dirty. Air them between wears and wash them when needed. Viscose from bamboo is washed at 30 or 40 degrees and dried on a rack. Skip fabric softener, which can make the fabric feel less soft over time.

Frequently asked questions

Why do I get cold when I read

Because your body produces less heat when you sit still. An extra layer and warm socks help.

What is most comfortable to wear in an armchair

Soft leggings, a thin undershirt under a jumper and soft underwear without underwire.

How often should I get up

Get up and stretch about every half hour, so your back and neck do not stiffen.