When the bra rides up at the back

Short answer: If the bra rides up at the back, the band is too loose or too big. The band has to sit level all the way round and stay in place when you raise your arms.

The band carries

Most of the support comes from the underband, not from the straps. If the band is loose, the whole bra rides up.

The test

Raise your arms above your head. If the band moves upwards, the size is wrong.

Do not tighten the straps

Tightening the straps only moves the weight to the shoulders and causes soreness. See bra for a large bust with wide straps.

One size down in the band

The answer is usually a smaller band. See how to find your bra size at home.

Worn elastic

If the bra used to hold and no longer does, the elastic is used up. See when should a bra be replaced.

See the range

See the models in bamboo bra without underwire.

Washing

Laundry bag at 40 degrees and never a tumble dryer, which destroys the elastic. See the washing guide.

Frequently asked questions

Why does the bra ride up at the back?

Because the band is too loose or too big.

Does tightening the straps help?

No. It only moves the weight to the shoulders and causes soreness.

What do I do instead?

Try a smaller band, or replace the bra if the elastic is worn.