Bamboo bedding and allergies and what can be done

Short answer: With a dust mite allergy it is the washing temperature and the frequency that matter most, not the material. Mites die at around 60 degrees.

Temperature rather than material

Mites live in all textiles. What reduces them is a hot wash, not which fibre the bedding is made of. See washing and care.

The frequency

With an allergy washing every week rather than every second is often recommended. Talk to your doctor about what suits your case.

Moisture in the bedroom

Mites thrive in moisture. Air the room daily and leave the bed open for an hour in the morning, so the mattress dries. That does more than any purchase.

What the material can contribute

A fabric that moves moisture away means the bed dries out faster during the day. See bamboo bedding.

The treatment belongs with a doctor

An allergy is diagnosed and treated by your doctor. This article is only about what bedding and routines can contribute. See home and homewear in bamboo.

Frequently asked questions

Does bamboo bedding help against dust mites?

Not in itself. The washing temperature and frequency matter most.

At what temperature do dust mites die?

At around 60 degrees.

What can you do besides washing?

Air the room daily and leave the bed open in the morning, so the mattress dries.