How often you should change the pillowcase

Short answer: The pillowcase should be changed more often than the duvet cover, typically every week. It is in direct contact with face and hair and collects oil, sweat and skin cells fastest.

Why the pillow gets dirty first

The face and hair lie directly on the cover for many hours. Skin oil and hair products settle into the fabric.

Once a week

For most people a weekly change is right. If you sweat a lot at night, it can be more often.

Two pillowcases, one change

If you have two pillowcases, you can turn the pillow and change the cover every time you are passing anyway.

The rest of the set

The duvet cover can usually go longer. See how often should bedding be changed.

The material helps

A cover that moves moisture away does not turn clammy as quickly. See bamboo bedding.

Washing

40 degrees without fabric softener. See how to wash bamboo bedding.

Several sets

With two sets you can change without waiting for the wash. See home and homewear in bamboo.

Frequently asked questions

How often should the duvet cover be changed?

Every two to three weeks for most people. The pillowcase more often.

Why does the pillow smell first?

Because skin oil and hair products settle into the fabric.

Can you change only the pillow?

Yes. Many people have extra pillowcases for exactly that.