Knickers during pregnancy

Short answer: During pregnancy the bump changes quickly, and briefs with a soft, wide waistband keep up best. A high waist over the bump or a low one under it are the two styles people use, and many switch along the way.

Two ways

Some prefer a high style that goes up over the bump, others a low one that sits under it. Both work, and it comes down to what feels best. Many start with one and switch to the other as the bump grows. There is no single right answer.

Soft waistband

The most important thing is that the edge does not cut in. A narrow, tight elastic is easy to feel as the bump grows and can leave red marks during the day. A wide, soft waistband spreads the pressure and lies calmly. Read more about high-waisted bamboo knickers.

Stretchy fabric

A fabric that stretches keeps up for longer and delays the need to buy new. Bamboo viscose with a little elastane gives where it needs to and returns to shape afterwards. This means the same briefs can be worn for several months. See bamboo briefs.

Sweat and warmth

Many pregnant women sweat more than usual, especially at night and on warm days. A fabric that moves moisture away from the skin makes a noticeable difference during the day. Avoid materials that feel clammy. See the whole group in bamboo underwear for women.

Sensitive skin

Skin can become more sensitive during pregnancy, and what felt fine before can suddenly chafe. Flat seams and labels that do not scratch matter more than before. If the skin stays irritated, talk to your doctor or midwife, as clothing choices do not replace professional advice.

Size

Buy by your hip measurement now, not by what you usually wear. The body is changing, and a size that fitted before may be too small now. Measure again along the way if the briefs start to feel tight. See the size guide.

Buy a few at a time

Since the body keeps changing, it makes sense to buy a few pairs at a time. That way you avoid a drawer full of briefs that no longer fit. Start with three or four pairs, and buy more once you know which style and size work for you.

After the birth

Much of the same underwear is worn on in the time after the birth. A high style with a soft waistband is also comfortable while the body settles again. So choosing well now is not wasted. Read more about bamboo clothing after pregnancy.

Washing

Wash at 40 degrees without fabric softener, which leaves fragrance and a film against the skin. Use a mild, fragrance-free detergent, and hang the briefs to dry instead of using a tumble dryer. That way the elastic lasts longer. Read more in the washing guide.

At night

Many sleep less well in the last months, and a tight edge can make it harder to find a good position. A soft style without tight elastic is comfortable to sleep in. Some prefer a slightly larger size at night, so nothing presses while lying down.