Clothes when you have psoriasis
Short answer: With psoriasis it is mainly friction, heat and dryness that cause discomfort. Smooth, soft materials without rough seams rub less against plaques than coarse or rough fabrics.
Smooth surface
Bamboo viscose has a smooth fibre surface that glides over the skin instead of rubbing. That is the main practical difference from wool and coarse cotton, where the fibres stick out more. Many people with psoriasis notice it most where clothing moves most, such as elbows, knees and the waist.
Avoid heat build up
When the skin gets warm and damp, it often bothers more. A fabric that absorbs moisture and moves it away from the skin keeps it drier through the day. This matters most for the inner layer, closest to the skin. See bamboo underwear for women for soft everyday styles.
Loose rather than tight
Tight clothing presses against plaques and increases friction every time you move. Looser styles give less pressure and let air reach the skin. Choose a t-shirt with some room in the sleeves and across the stomach rather than a close fitting one. See bamboo t-shirt for women.
No perfume in the wash
Fabric softener and strongly scented detergent leave residues in the fabric that sit against the skin all day. Wash with a mild, unscented detergent and no softener, and add an extra rinse. Let the clothes air dry. All tips on temperature and drying are in the washing guide.
At night
Bedding and nightwear touch the skin for many hours at a time, and many people scratch at night without knowing. A smooth fabric that does not trap heat rubs less. See bamboo bedding and bamboo nightwear for men if it is your nightwear that needs replacing.
Socks and underwear
The places where skin rubs most are edges and elastics. Tight sock cuffs and narrow elastic in underwear can cause pressure and red marks. Choose styles with soft, wide edges that spread the pressure. Read more in socks that do not squeeze.
Labels and seams
A stiff label at the neck or a rough seam can rub against a plaque all day. Look for printed labels and flat seams. If a label cannot be avoided, cut it off well away from the seam, so no sharp edge is left against the skin.
Colours and flakes
Many people with scalp psoriasis prefer light colours for tops, because flakes show less on light fabric than on dark. It is a practical choice that has nothing to do with the fabric itself, but it can make the day more relaxed. A smooth fabric is also easier to brush clean.
Wash new clothes first
New clothes can contain residues from production and transport. Wash them before first use, ideally with a mild detergent. That goes for underwear, nightwear and bedding alike. Then you know that what lies against the skin is only the fabric and nothing else.
Talk to your doctor
Clothing can make everyday life more comfortable, but it does not treat psoriasis. If flare ups get worse or new symptoms appear, talk to your doctor or a dermatologist. They can assess treatment, while the right clothing can take some of the daily friction away.
Frequently asked questions
Is bamboo better than cotton for psoriasis?
Bamboo viscose has a smoother fibre surface than coarse cotton, so it rubs less. Many notice the difference, but clothing does not treat psoriasis, and your skin decides what feels best.
Should clothes fit loosely?
Usually, yes. Tight clothing presses on plaques and increases friction. Looser styles with soft edges give less pressure and let the skin breathe throughout the day.
How should I wash the clothes?
Use a mild, unscented detergent, skip fabric softener and add an extra rinse. Also wash new clothes before first use, so no production residues sit against the skin.
You can find the full range at Bamboo-Clothing.com.
