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Switching from a duvet to a sheet in summer for the first time
Short answer: When nights turn warm, many people sleep better under a thin sheet than under a duvet. The switch is ab...
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Can you sleep in a bra
Short answer: Yes, it is perfectly fine to sleep in a bra if it feels comfortable. Nothing suggests it is harmful, bu...
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Can you wear compression stockings at night
Short answer: It depends on why you wear them. Many compression stockings are designed for the daytime, when you stan...
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Is it fine to sleep in socks
Short answer: Yes, it is, and many people fall asleep more easily with warm feet. Choose clean, loose socks without t...
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Is it fine to sleep in a sports bra
Short answer: Yes, many people do, and there is no general rule against it. The main thing is that it does not dig in...
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What to wear on the first warm night in May
Short answer: One day in May the first truly mild night arrives, when the winter duvet is suddenly far too warm and t...
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Sleepwear when you share a bed
Short answer: When two people share a bed, sleepwear affects both your own sleep and your partner's. Choose light sle...
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Bedding in a room with an open window
Short answer: Many people sleep best with the window open, but it places demands on the bedding. Choose a duvet to su...
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When in the year to replace your bedding
Short answer: Bedding lasts a long time, but not for ever. A good moment to look it over is at the change of season i...
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The bed in a home with two different temperature needs
Short answer: When one person feels cold and the other overheats, the bed can be arranged so that both sleep well. Us...
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Changing the bed with the seasons from duvet to sheet
Short answer: Twice a year the bedroom changes character. In spring the winter duvet becomes too warm, and in autumn ...
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The evening routine before bedtime
Short answer: A regular evening routine helps the body understand that it will soon be time to sleep. Dim lighting, a...
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