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A gift for someone who is always too warm

Short answer: Choose something thin, loose and made from a material that moves moisture away from the skin. Sleepwear...

A gift for someone who is always cold

Short answer: Give a thin inner layer rather than a thick outer layer. It is the layer against the skin that decides ...

Heat rash when it is warm

Short answer: Heat rash is small, red, itchy bumps that appear in skin folds and under tight clothing when moisture a...

Chafing on the inner thighs in the heat

Short answer: A thin layer of fabric between the thighs stops the chafing. It is friction between damp skin and damp ...

Humid heat versus dry heat

Short answer: Thirty degrees with high humidity feels worse than thirty-five with dry air. Moisture stops the sweat f...

A bedroom at twenty two degrees

Short answer: Twenty-two degrees is warm for sleeping. Switch to a thinner duvet and a thin layer of sleepwear instea...

Dressing at thirty degrees

Short answer: Thin, loose and light, and change underwear during the day. At thirty degrees dry clothes matter more t...

Dressing at twenty five degrees

Short answer: Loose and light. At twenty-five degrees the fabric should not cling to the skin, because the air betwee...

Dark or light clothing when it is hot

Short answer: In direct sun, light clothing stays coolest. In shade and indoors the color barely matters, and it is t...

Bamboo clothing for people who sleep badly in the heat

Short answer: Room temperature matters most, bedding comes second and nightwear matters least. The solution should th...

Bamboo clothing for people who work in a kitchen

Short answer: A kitchen is hot and humid, and you stand for the whole shift. The inner layer needs to move moisture a...

Bamboo clothing in hot countries and what works

Short answer: Short answer: In tropical heat, humidity is the real problem. Evaporation slows down, so a loose fit an...