traening
Leggings for home or for training
Short answer: Bamboo leggings for women can be used both at home and for exercise, but the two situations make differ...
Read more
Buying bamboo sportswear for the first time
Short answer: Sportswear in bamboo viscose feels soft and cool, but it behaves differently from synthetic training ki...
Read more
Your first trip to the gym and what to wear
Short answer: For your first trip to the gym, your clothes should above all allow free movement, move sweat away and ...
Read more
Can you wear a white T-shirt for exercise
Short answer: Yes, a white T-shirt works well for exercise, especially for light and moderate activity. The downside ...
Read more
Can you exercise in cotton
Short answer: Yes, you certainly can, especially for gentle exercise such as walking, yoga and strength training. Cot...
Read more
Clothing for instructors at the gym
Short answer: Gym instructors lead several classes a day and move between studio, gym floor and reception. Clothing n...
Read more
Clothing for physiotherapists and trainers
Short answer: Physiotherapists and trainers move all day, demonstrate exercises, support clients and switch between t...
Read more
The myth that you can only wear white socks for exercise
Short answer: White socks have become a symbol of sport, but colour has no effect on how a sock performs. Material, f...
Read more
The myth that synthetic sportswear is always best for exercise
Short answer: Synthetic sportswear dries quickly and is hard wearing, but it is not always the best choice. For gentl...
Read more
Bamboo or polyester for exercise
Short answer: Polyester dries quickly and copes with hard training, while viscose from bamboo is soft and absorbs moi...
Read more
Clothing for a week of morning runs
Short answer: Morning running calls for clothes that can handle the cold at the start and the heat along the way. Cho...
Read more
Clothing for a week of weekly training
Short answer: If you train several times a week, you need clothes that can cope with sweat, frequent washing and the ...
Read more
