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traening

Bamboo clothing for people who have just started exercising

Short answer: You do not need technical training gear to get started. Ordinary bamboo clothing covers the first month...

Underpants for sport and what prevents chafing

Short answer: For sport, underwear should fit snugly, have legs that are long enough and no seams on the inner thigh....

Briefs for exercise and what prevents problems

Short answer: For training, what counts is that the fabric moves moisture and that there are no seams to rub. A seaml...

Underwear and exercise and what has to be changed afterwards

Short answer: Change your underwear straight after training. Damp fabric against the skin in the hour afterwards is w...

Bamboo tops for training and what makes them usable

Short answer: A training top should stay where it is and not grip the skin when you sweat. The cut decides the first,...

Bamboo sports shorts for women and what prevents chafing

Short answer: Chafing on the inner thigh usually comes from two things: a leg that is too short and seams that sit ri...

Bamboo activewear for women and when natural fibre is enough

Short answer: For walks, strength training and yoga, bamboo viscose is plenty. For running in the rain and long endur...

Cotton training clothes or bamboo

Short answer: Cotton soaks up sweat and turns heavy and cold. Bamboo viscose moves moisture on, but for hard cardio, ...

Knickers for training

Short answer: For training, your briefs should stay put without chafing and move moisture away from the skin. Flat se...

A bra for everyday and a bra for training

Short answer: An everyday bra should be comfortable for many hours, while a sports bra should limit movement. Those t...

The towel in the gym bag

Short answer: A towel left damp in a closed bag starts to smell within a few hours. Choose one that dries quickly, an...

Bamboo versus synthetic sports fabrics in practice

Short answer: Synthetic sports fabrics dry faster and hold their shape better, while bamboo viscose feels softer and ...