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Cold feet at night

Short answer: Cold feet often happen because the body sends heat away from the extremities toward the core at night. ...

Nights that get interrupted

Short answer: When the night is interrupted several times, sleepwear needs to move in and out of bed without effort. ...

Travel nightwear that takes up the least space

Short answer: A thin set in bamboo viscose takes up as much room as a t-shirt and can be hand washed. It also works i...

Sleeping better after crossing time zones

Short answer: The body needs to find a new rhythm after a trip across several time zones. Darkness, a cool temperatur...

Clothing when you work at night

Short answer: Body temperature naturally drops between three and five in the morning no matter how active you are. Yo...

Shift work and a wardrobe that keeps up

Short answer: Shift work means dressing for four different daily rhythms within a single week. Two sets of clothes an...

Clothing for the night shift and the sleep after it

Short answer: Night shift flips the body's rhythm around. Thin layers of bamboo viscose during the shift and a cool s...

Bamboo clothing for people who sleep badly in the heat

Short answer: Room temperature matters most, bedding comes second and nightwear matters least. The solution should th...

Bamboo clothing for people who sleep in short stretches

Short answer: If your sleep is split into short intervals, what matters is clothing that is easy to get in and out of...

Why you wake at night and what clothing has to do with it

Short answer: Your clothing can be the reason if you wake up warm, clammy, or with a piece of fabric that has wound i...

How to choose nightwear for a warm and a cold night

Short answer: Choose length over thickness when nightwear needs to cover both warm and cold nights. Short legs are en...

How to choose pillowcases

Short answer: The pillowcase is in contact with the face all night, every single night. That makes the material and h...